June 21, 2024

How to Avoid Ear Infections: Simple Habits That Can Save Your Hearing

1 min read
6 common habits that can lead to ear infections

Ear infections and hearing loss can be prevented by avoiding certain habits. For example, using earplugs when swimming is not advisable as water that is not clean can enter the ear canal and cause infection. Improper cleaning of the ears after swimming can also increase the risk of infection by creating a breeding ground for bacteria and viruses.

To reduce the risk of ear infections, it’s important to dry your ears properly after swimming with a clean cotton ball. People with rhinosinusitis or adenoiditis should avoid swimming altogether as pool water can spread infectious fluids into the middle ear through the eustachian tube. Unsterile and sharp wax removal tools should also be avoided as they can cause irritation and scratches that allow bacteria to enter.

Regularly cleaning headphones and avoiding multiple ear piercings are other ways to prevent ear infections. Unclean headphones can harbor bacteria and earwax, increasing the risk of infection. Ear piercings can create damage to the skin and create conditions for bacteria and dirt to penetrate, leading to infection. By following these tips and avoiding certain habits, you can reduce your risk of ear infections and hearing loss.

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